We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

What Is Halliwick?

By T. Carrier
Updated Feb 20, 2024
Our promise to you
WiseGeek is dedicated to creating trustworthy, high-quality content that always prioritizes transparency, integrity, and inclusivity above all else. Our ensure that our content creation and review process includes rigorous fact-checking, evidence-based, and continual updates to ensure accuracy and reliability.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

Editorial Standards

At WiseGeek, we are committed to creating content that you can trust. Our editorial process is designed to ensure that every piece of content we publish is accurate, reliable, and informative.

Our team of experienced writers and editors follows a strict set of guidelines to ensure the highest quality content. We conduct thorough research, fact-check all information, and rely on credible sources to back up our claims. Our content is reviewed by subject-matter experts to ensure accuracy and clarity.

We believe in transparency and maintain editorial independence from our advertisers. Our team does not receive direct compensation from advertisers, allowing us to create unbiased content that prioritizes your interests.

Halliwick is a form of physical therapy involving water. It features both mental and physical components. Independence, balance control, and rotational movement are key traits. Proponents believe that the aquatic environment has some important advantages over traditional exercise therapies, such as providing resistance and a safer moving environment, and have promoted this belief with global organizations.

The procedures that make up the Halliwick method ideally allow individuals to physically function in water. Free movement and swimming are emphasized. An ultimate aim of overall physical and mental independence is targeted, both of which are highlighted by one key Halliwick principle: losing balance and standing right back up. While many exercises are group endeavors, the therapy still focuses on addressing the unique challenges and needs of each patient.

The goals of Halliwick are to provide holistic physical, emotional, and social support to disabled individuals. Many diverse individuals have benefited, including those with physical handicaps, those with psychological hindrances, and those with intellectual or learning disabilities. This rehabilitation medicine approach has contributed to the rise of water therapies across the globe.

Water plays an important role in Halliwick techniques because of its beneficial capacities. For one, the substance’s qualities of flexibility and unpredictable movement make it a strong agent of resistance. This resistance builds muscle strength. In addition, individuals are tested in a safe environment, because they lose balance yet still have a cushion. The floating capabilities of water also make it easier for an individual — especially an individual with movement restrictions — to move and rotate.

Halliwick often operates on a ten-point method, with three major considerations that interlink. Mentally preparing oneself for the therapy is crucial in the initial stages of the ten-point approach. The beginning stages thus nurture personality traits like adaptability and independence.

The next several steps highlight training the body to achieve various types of balance in the water. These middle approaches emphasize individual body control when changing positions in the water, particularly control of individual muscles and body rotation. During the closing stages of the ten-point method, the patient applies the concepts to actual movement. Water gliding constitutes the first targeted movement type, and then the patient progresses to basic swimming strokes.

Various areas around the world host organizations like the Halliwick Association of Swimming Therapy. The function of these places is twofold. For one, they set up regional clubs and organizations devoted to raising awareness about the Halliwick method. The other purpose is to offer instructional lessons for interested individuals who wish to become Halliwick method trainers.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Discussion Comments
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.