We are independent & ad-supported. We may earn a commission for purchases made through our links.
Advertiser Disclosure
Our website is an independent, advertising-supported platform. We provide our content free of charge to our readers, and to keep it that way, we rely on revenue generated through advertisements and affiliate partnerships. This means that when you click on certain links on our site and make a purchase, we may earn a commission. Learn more.
How We Make Money
We sustain our operations through affiliate commissions and advertising. If you click on an affiliate link and make a purchase, we may receive a commission from the merchant at no additional cost to you. We also display advertisements on our website, which help generate revenue to support our work and keep our content free for readers. Our editorial team operates independently of our advertising and affiliate partnerships to ensure that our content remains unbiased and focused on providing you with the best information and recommendations based on thorough research and honest evaluations. To remain transparent, we’ve provided a list of our current affiliate partners here.

Our Promise to you

Founded in 2002, our company has been a trusted resource for readers seeking informative and engaging content. Our dedication to quality remains unwavering—and will never change. We follow a strict editorial policy, ensuring that our content is authored by highly qualified professionals and edited by subject matter experts. This guarantees that everything we publish is objective, accurate, and trustworthy.

Over the years, we've refined our approach to cover a wide range of topics, providing readers with reliable and practical advice to enhance their knowledge and skills. That's why millions of readers turn to us each year. Join us in celebrating the joy of learning, guided by standards you can trust.

How is Teenage Depression Different from Adult Depression?

Tricia Christensen
Updated: Feb 22, 2024

Teenage depression can have very different signs than adult depression, and parents should be aware of the major symptoms of this condition. However, one symptom alone doesn’t indicate a depressive illness. Parents and other caregivers should instead look for several pictures of the puzzle that may fit together and suggest depression. Generally the only symptom that can alone be an indication of this condition is if a teen expresses suicidality or claims to want to die; this should be taken very seriously and these kids should get help right away from a psychiatrist or therapist.

One of the major differences between teenage depression and depression in adults is that teens may actually spend more time with peer groups. Adults have a tendency to withdraw from friendships, but teens may rely on their friendships because adults can’t “possibly understand” their depth of pain and discomfort. So one thing to observe is a desire to avoid adults while remaining close with peers.

Teens do withdraw from some activities. They might give up a favorite sport, stop playing an instrument, or forgo participation in various clubs. Their reasons for this may not be particularly cohesive, but they might express lack of interest in an activity they once found enjoyable.

Another indicator is sleep disturbance. Teens may not sleep well until late at night, and might sleep much of the day. Depression in adults is more commonly associated with insomnia than is teenage depression.

In many teens, the greatest symptoms of depression manifest as irritability or anger, instead of tearfulness or sadness. Teens might fight more with parents, say more unkind things, or just generally seem to be angry and ready to battle at a moment’s notice. Other potential indicators of depression are poor or changed eating habits, unexplained physical symptoms like frequent headaches, drug and alcohol abuse, and poor performance in school.

One key difference between teenage depression and adult depressive illness is that treatment may have to be observed more carefully. Teens and young adults are at much greater risk for developing suicidality when taking most antidepressants. Virtually all of the common ones now have warnings specific to teen and young adult users that recommend watching for signs of increased irritation or suicidal thoughts.

Though these symptoms might develop right after a medication regimen begins, they can develop at a later point. This means that regular counseling and regular oversight of medications is extremely important. It is very valuable for adults too, to work with a therapist while getting medication support, but it is less likely that older adults will develop these symptoms from taking antidepressants, though all depression has risk of suicide.

It is very important that parents not get too worried if they see a single sign that could indicate teenage depression. Dropping out of sport for instance, or changed sleeping habits alone don’t mean that a teen or young adult is deeply depressed. Teenagers could go through lots of changes, many of them hormonal, as they continue to develop, and parents can expect to observe these. Yet when parents or caretakers notice a constellation of symptoms beginning to emerge, it’s a good idea to get a depression evaluation to determine if treatment is necessary.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
Link to Sources
Tricia Christensen
By Tricia Christensen
With a Literature degree from Sonoma State University and years of experience as a WiseGeek contributor, Tricia Christensen is based in Northern California and brings a wealth of knowledge and passion to her writing. Her wide-ranging interests include reading, writing, medicine, art, film, history, politics, ethics, and religion, all of which she incorporates into her informative articles. Tricia is currently working on her first novel.
Discussion Comments
By JohnQ — On Sep 09, 2018

Everybody at their age sees depression from their own perspective. Many try to hide their depression beside their fake smile, while there are some people who take some measures to solve their problems. Depression can affect people of any age, there is no age limit to it.

By popcorn — On May 06, 2011

For teenage depression that is moderate, besides counseling, are there lifestyle changes that can help with the teenager's mood swings?

I was wondering if there were any changes to diet, or activities that could be a natural mood booster?

If they had a pet for example, would this perhaps help them to feel less sad and encourage them to participate more with the family?

By animegal — On May 05, 2011

For those who have a friend you suspect is suffering from teenage depression it is very important that you get your friend to speak with you about what is bothering them. Often they really need someone to talk to.

Make sure you listen carefully to what they say and try not to judge them for being down on themselves. There are a lot of changes involved in brain chemistry when people are depressed, and they really aren't themselves.

Show them that you care by being supportive but make sure they get help. Have them talk to a parent or another adult they trust, as it is very important for them to get treatment.

If they get angry with you and say cruel things, or act strangely, try to remember that they have may have a real medical disorder that only medication can help.

Lastly, if they start talking suicide or giving their stuff away, tell an adult fast. You may break their trust but saving their life is more important.

Tricia Christensen
Tricia Christensen
With a Literature degree from Sonoma State University and years of experience as a WiseGeek contributor, Tricia...
Learn more
WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.

WiseGeek, in your inbox

Our latest articles, guides, and more, delivered daily.