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How Common is Morning Sickness at Night?

By Kasey James
Updated Feb 06, 2024
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Morning sickness at night can be very common. Most women experience some form of nausea during their pregnancy at different times, but some pregnant women will find that they feel the worst in the evening for a number of specific reasons. There are home remedies for morning sickness that will not harm the mother or the baby. If the morning sickness becomes severe, then the mother may have to see a medical professional.

Pregnant women who have morning sickness usually have mild to moderate nausea that can sometimes be accompanied by vomiting. Women who experience sickness at night may have a difficult time, as the nausea could cause a lack of sleep.

Medical professionals are not sure why some pregnant women get morning sickness at night, but many of them do. This may happen when a woman has an empty stomach. Women who eat dinner during the early evening may have already digested their food by evening, and an empty stomach is known to cause sickness for some pregnant women.

Hormonal changes can also cause morning sickness at any time of day. The human chorionic gonadotropin (hCG) hormone and estrogen levels rise during pregnancy, sometimes causing nausea or vomiting. Certain spicy or rich foods can also prompt nausea.

The good news is that there are several natural remedies that can be used to help with morning sickness at night. Some women try eating a bland dinner and then have a late snack just before bedtime. Foods that can soothe the stomach include crackers, banana, or milk. Ginger is known to help with nausea, so a cup of ginger tea before bed may reduce symptoms. A long walk after dinner could also help with feeling sick at night.

Most women who have morning sickness may not feel well, but they can rest assured that they are doing no harm to the baby. There are a few pregnant women who get severe morning sickness, however, and they may vomit multiple times throughout the day and night and lose weight. A pregnant woman who is experiencing severe vomiting needs to see a healthcare professional right away to make sure that she and the baby are safe. If the vomiting does not get better, the medical professional may have to give the mother fluids and prescribe an anti-nausea medication.

WiseGeek is dedicated to providing accurate and trustworthy information. We carefully select reputable sources and employ a rigorous fact-checking process to maintain the highest standards. To learn more about our commitment to accuracy, read our editorial process.
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