How Common is a Fear of Nudity?

Erin J. Hill
Erin J. Hill
In most areas of the world, a mild to moderate fear of nudity is common.
In most areas of the world, a mild to moderate fear of nudity is common.

The fear of nudity is a common condition in its mild form, and rare in its more severe form, which is also called gymnophobia. Most people have some apprehension about being seen undressed in front of others, and this is considered normal in many societies. Some individuals have a severe phobia of nudity and may experience anxiety seeing themselves or other people undressed or even when seeing any exposed body part, such as a bare leg or shoulder.

In serious cases, a person may become anxiety ridden at seeing any portion of exposed skin.
In serious cases, a person may become anxiety ridden at seeing any portion of exposed skin.

In most areas of the world, a mild to moderate fear of nudity is common. This fear is generally not debilitating, as it usually doesn’t affect one’s life or even cause undue stress when undressing in front of a new sexual partner. There is evidence that any stress related to nudity stems from society, as many primitive cultures consider full or partial nudity normal and it is even expected in front of others.

Some people find that daily exercise helps ease their anxiety disorders.
Some people find that daily exercise helps ease their anxiety disorders.

There is an uncommon and severe fear of nudity that can cause problems during day to day interactions with others. This condition is known as gymnophobia and may range in severity from moderate to very severe. Sufferers may become highly anxious at the thought of being seen naked or of seeing someone else naked. In severe cases, someone may become anxiety-ridden at seeing any portion of exposed skin.

Hypnotherapy may be used to overcome a fear of nudity.
Hypnotherapy may be used to overcome a fear of nudity.

Gymnophobia can have an impact on sexual relationships with others and may cause patients to avoid social interaction for fear that they will see someone with exposed arms, legs, backs, or abdomens. Counseling is recommended for these individuals. Cognitive behavioral therapy is one of the most effective treatments for this severe fear of nudity, and it involves forcing patients to view exposed bodies or to expose portions of his or her body. By slowly exposing oneself to the source of anxiety or fear, it slowly loses its ability to cause such strong anxiety.

A severe fear of nudity may cause problems during day to day interactions with others.
A severe fear of nudity may cause problems during day to day interactions with others.

A debilitating fear of nudity is not common, and most individuals do not know that this phobia exists. Apprehension at being seen naked is relatively normal, although some may experience this feeling more than others. Those who are uncomfortable with their physical appearance or who were raised in very modest households are more likely to have issues with nudity than those who are happy with their bodies or who were raised in a more liberal environment.

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Discussion Comments

anon336726

Adam had been told that the penalty for disobeying would be death. However, when he disobeyed, he expressed the fear of being naked, not of dying. He was more afraid of being naked than of doing wrong.

The vast majority of criminals who are in jail for doing wrong, are afraid to be naked. Most church members do wrong all the time, Few, if any, ever visit a nude resort. Like Adam, they have more fear of being naked than of doing wrong.

anon295097

Gymnophobia is very common. Nearly 100 percent of police officers in most countries are gymnophoic (that's why they arrest you for being naked). Enough lawmakers are gymnophobic for laws to be passed that inflict violence upon naked people.

A vast majority of the population support these laws, which makes them gymnophobic (though, I'm fairly sure 99 percent of the population doesn't actually support these laws and only claim to because they feel like they're the only one, which would reduce the actual gymnophobia but not the effects of it). Something seriously needs to be done about it.

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    • In most areas of the world, a mild to moderate fear of nudity is common.
      In most areas of the world, a mild to moderate fear of nudity is common.
    • In serious cases, a person may become anxiety ridden at seeing any portion of exposed skin.
      In serious cases, a person may become anxiety ridden at seeing any portion of exposed skin.
    • Some people find that daily exercise helps ease their anxiety disorders.
      Some people find that daily exercise helps ease their anxiety disorders.
    • Hypnotherapy may be used to overcome a fear of nudity.
      Hypnotherapy may be used to overcome a fear of nudity.
    • A severe fear of nudity may cause problems during day to day interactions with others.
      A severe fear of nudity may cause problems during day to day interactions with others.
    • Cognitive behavioral therapy may be helpful in treating a person's fear of nudity.
      Cognitive behavioral therapy may be helpful in treating a person's fear of nudity.