What is the Most Common Dyslipidemia Treatment?

D. Jeffress
D. Jeffress
Yoga might be suggested to help with dyslipidemia.
Yoga might be suggested to help with dyslipidemia.

Dyslipidemia refers to abnormally high levels of cholesterol and triglycerides in the blood stream and blood vessels. The condition is often a precursor to serious cardiovascular problems, including atherosclerosis, stroke, and cardiac arrest. Dyslipidemia treatment largely depends on a patient's age, overall health, specific symptoms, and the likelihood of progression to heart disease. The most common dyslipidemia treatment, however, is a carefully-regulated regimen of diet and exercise. More serious conditions may require a combination of exercise, medication, and surgery to prevent life-threatening complications.

Dyslipidemia refers to abnormally high levels of cholesterol and triglycerides in the blood stream and blood vessels.
Dyslipidemia refers to abnormally high levels of cholesterol and triglycerides in the blood stream and blood vessels.

When a patient is first diagnosed with the condition, his or her doctor will fully explain treatment options. In most cases, cholesterol and triglyceride levels can be reduced without medical intervention by making lifestyle changes. Diet and exercise are by far the most important elements of dyslipidemia treatment, coupled with quitting smoking and abstaining from alcohol. When a patient has mild dyslipidemia, his or her doctor might simply suggest general dietary guidelines and encourage regular activity. An advanced condition may necessitate a meeting with a nutritionist to design meal plans and a structured exercise routine.

Those with dyslipidemia should avoid fried foods.
Those with dyslipidemia should avoid fried foods.

Most diet plans for dyslipidemia entail eating low-cholesterol, low-calorie, trans-fat free foods. Sugary and fried foods should be avoided, and red meat and dairy products should be consumed in moderation. Fish, fruits, vegetables, and nuts are essential in a cholesterol-lowering diet. In addition explaining the importance of eating certain types of foods, doctors and nutritionists help their patients learn how to eat smaller portions and avoid cravings.

Fruits and vegetables are essential for a cholesterol-lowering diet.
Fruits and vegetables are essential for a cholesterol-lowering diet.

Regular exercise can help a patient lose weight, stabilize blood pressure, and improve heart and lung functioning. It is important to follow a doctor's instructions to achieve the best results, and exercise routines can be adjusted to meet a person's ability level. Most patients are encouraged to take regular walks or bicycle rides if they are physically able. Workout classes, Pilates, yoga, and weightlifting may be suggested as well.

A doctor should full explain options for treatment ofs dyslipidemia to patients after diagnosis.
A doctor should full explain options for treatment ofs dyslipidemia to patients after diagnosis.

Diet and exercise are not always enough to prevent health complications, however. A doctor may decide to prescribe a daily oral medication that lowers triglycerides and cholesterol in the blood. Statins are drugs that work by inhibiting the liver enzyme that synthesizes lipids and leads to fatty buildups. Another class of drugs, fibrates, are often used in combination with statins to raise levels of high-density lipoproteins, or good cholesterol, which helps to prevent fatty deposits from sticking to arterial walls. By following dyslipidemia treatment regimens carefully, a person can usually avoid surgery and serious health problems.

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Discussion Comments

PumpkinSpice

@Aiwa4 - Be sure to check the ingredients list for "partially hydrogenated oils," which is a sneaky name for trans fat! Any product can list that it contains 0g of trans fat as long as it is below 0.5g per serving. That can add up fast, especially when we shouldn't eat more than 2 grams of trans fat each day!

Aiwa4

Despite regular exercise and a normal body weight, my mom was diagnosed with dyslipidemia a few years ago. Her doctor told her to change her diet, so she eliminated a lot of processed foods like french fries, microwave popcorn, store bought baked goods, and chips.

She still ate all of these foods, but she made them herself or checked the label to make sure they didn't contain any trans fat. Along with these dietary changes, her doctor also put her on prescription drugs for hypertension treatment.

Now my mom's cholesterol levels have become more normal. I think the dietary changes were largely responsible for this because she has always been very active and somewhat health-conscious.

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    • Yoga might be suggested to help with dyslipidemia.
      By: furmananna
      Yoga might be suggested to help with dyslipidemia.
    • Dyslipidemia refers to abnormally high levels of cholesterol and triglycerides in the blood stream and blood vessels.
      By: Sophia Winters
      Dyslipidemia refers to abnormally high levels of cholesterol and triglycerides in the blood stream and blood vessels.
    • Those with dyslipidemia should avoid fried foods.
      By: ilolab
      Those with dyslipidemia should avoid fried foods.
    • Fruits and vegetables are essential for a cholesterol-lowering diet.
      By: Profotokris
      Fruits and vegetables are essential for a cholesterol-lowering diet.
    • A doctor should full explain options for treatment ofs dyslipidemia to patients after diagnosis.
      By: Monkey Business
      A doctor should full explain options for treatment ofs dyslipidemia to patients after diagnosis.
    • Dyslipidemia can be a precursor to atherosclerosis, when the arteries narrow due to the buildup of plaque.
      By: GraphicCompressor
      Dyslipidemia can be a precursor to atherosclerosis, when the arteries narrow due to the buildup of plaque.
    • Regular exercise is an important part of the treatment for dyslipidemia.
      By: puhhha
      Regular exercise is an important part of the treatment for dyslipidemia.
    • Medication may be helpful in treating dyslipidemia.
      By: hikrcn
      Medication may be helpful in treating dyslipidemia.
    • Reducing meat in the diet can help treat dyslipidemia.
      By: Syda Productions
      Reducing meat in the diet can help treat dyslipidemia.
    • Regular exercise may help a patient stabilize his or her blood pressure.
      By: carmeta
      Regular exercise may help a patient stabilize his or her blood pressure.