The primary benefit of a honey face scrub is how well it exfoliates skin. Even ancient Egyptians exfoliated with edible items, removing dead skin and making their skin smoother. The benefits of using honey are still being explored, but research suggests honey is soothing to skin and can speed the healing of some wounds. In addition, facial scrubs can be made at home, eliminating the need to purchase expensive beauty products. A lot of honey scrubs are also all natural, which can be very beneficial to people with sensitive skin.
Exfoliating is the act of rubbing a somewhat abrasive substance against skin, resulting in the removal of dead skin. While exfoliating temporarily irritates skin no matter what the substance used, the redness goes away and leaves smoother skin. Exfoliating is also a way of lessening acne, as acne is often brought on by having dirty skin. In general, a person should exfoliate every week to every two weeks, depending on personal needs. Exfoliating too often or with a product too abrasive can damage the skin, however.
The benefits of honey in a face scrub are still being researched. Some studies show that honey soothes irritated skin and can speed the healing process of certain wounds, like burns. While most of this is still debatable, honey scrubs are safe to use by the vast majority of people. It is not a miracle cure for dry skin like beauty product manufacturers sometimes imply, but it usually does not hurt to give it a try.
Honey face scrubs can be made from simple natural ingredients, so people sometimes make them at home. Face scrubs sold commercially are usually much more expensive than the ingredients used to make homemade honey scrubs, resulting in these scrubs being popular. Sugar is sometimes integrated into a honey face scrub because its properties are sometimes considered complementary to honey. While honey has antibacterial properties and acts as a moisturizer, sugar is abrasive enough to be an exfoliant.
These face scrubs usually have fewer chemicals than scrubs made from synthetic materials, meaning they can be beneficial to people with sensitive skin. Still, it is important to be cautious when trying a new beauty product, as it is possible to have an allergy to honey or other chemicals in a honey face scrub.