How Do I Choose the Best Himalayan Red Rice?

Kristeen Moore
Kristeen Moore
Himalayan red rice.
Himalayan red rice.

Similar to brown versions in both taste and texture, Himalayan red rice has a unique fragrance and color. Although this type of red rice is grown in different regions, the best versions generally come from the Himalayan foothills. The highest quality products are packaged and immediately sold upon processing, so you will want to avoid brands that have been on store shelves for an extended period of time. Himalayan red rice is often interchangeable with Bhutanese versions, but the two products are not exactly the same — you should only choose packages that specifically consist of the Himalayan grains. Organic red rice might also be chosen if you prefer the taste and purported health benefits of these types of foods.

There are different varieties of red rice, and Himalayan versions are some of the closest to brown grains in terms of healthiness, taste, and cooking time. In addition, this kind of rice is the most aromatic in its class. Traditionally grown at the foothills of the Himalayan mountains, the best quality rice still comes from this location, so look for this on the packaging. Since its popularity has increased, the food is also grown in other areas, such as France.

Rice is often perceived to be a food product that does not expire, but the freshness of a package of grains does decrease overtime. Himalayan rice particularly loses its quality after sitting in packages because its aroma decreases. The best Himalayan red rice product is one that has recently been processed and brought to your supermarket’s shelf. Many brands indicate when the product is packaged, as well as its guaranteed freshness date. Avoid brands that are set to expire soon because the aromatic qualities and taste may be decreased.

Both Himalayan and Bhutanese rice consist of red grains that are grown near the Himalayan mountains. The primary difference is that Himalayan red rice is grown in the foothills of the mountains, while Bhutanese versions are grown at high altitudes. If you are looking for true Himalayan rice, then the best brands will specifically state that the product is grown at the foothills of the mountains, and not in Bhutan.

Some families choose organic Himalayan red rice instead of conventionally-grown versions in order to reduce the consumption of leftover chemical byproducts left over from processing the grains. Although you might not normally purchase organic foods, this version of red rice is thought by many cooks to have a stronger scent and flavor because of the natural methods in which the grains are harvested. Organic rice can be purchased at a decent rate online in bulk, but you might also find smaller quantities locally in a natural food store.

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    • Himalayan red rice.
      By: IngridHS
      Himalayan red rice.