How Do I Choose the Best Cortisol Supplements?

Angela Crout-Mitchell
Angela Crout-Mitchell
Prior to taking a dietary supplement, it is important to speak with your doctor, as not all supplements are effective or safe for all patients.
Prior to taking a dietary supplement, it is important to speak with your doctor, as not all supplements are effective or safe for all patients.

When choosing the best cortisol supplements for your needs, there are several factors that should be taken into account, such as the product manufacturer, the type of cortisol treatment and how to most effectively use the product. Before taking any type of dietary or health supplement, it is crucial to speak with a qualified doctor, because not all supplements are effective or safe for all patients. The overall health of the individual is an important factor when taking any kind of medication or supplement. A doctor's visit can also give you a good idea of what type of cortisol supplements would be most effective for your needs. After receiving medical permission, most healthcare professionals advise always buying your supplements from a reputable source.

Choose the type of cortisol supplement that best fits your stress levels.
Choose the type of cortisol supplement that best fits your stress levels.

One of the most important factors to consider when selecting your cortisol supplements is the manufacturer. Dietary supplements do not always undergo the same stringent testing as conventional medications, and some manufacturers offer more effective and safer products than others. You can learn more about the various cortisol treatment makers from other people, from online consumer awareness organizations and from the medical community, such as your doctor or pharmacist. Be sure to learn how the products are made and what type of ingredients are used during production.

Taking vitamin C can help increase the effectiveness cotisol supplements.
Taking vitamin C can help increase the effectiveness cotisol supplements.

Another vital factor to think about when choosing cortisol supplements is the type that you require to promote good health. Some people have problems with high cortisol levels, and others have the opposite problem. Levels that are too high lead to problems sleeping, can contribute to weight gain or difficulty losing weight and often leave sufferers feeling anxious and stressed. People whose cortisol levels are too low often experience low energy levels and have a hard time completing daily tasks. In most cases, your doctor can perform a test to determine whether your cortisol levels are out of balance and can suggest ways to fix the problem.

The makers of most dietary supplements are loosely regulated by the U.S. Food and Drug Administration (FDA).
The makers of most dietary supplements are loosely regulated by the U.S. Food and Drug Administration (FDA).

Especially for cortisol supplements made to lower cortisol levels, there are other methods suggested along with the regular use of the supplement. Most healthcare professionals recommend taking a vitamin C supplement along with the cortisol medication for the best results. Vitamin C on its own is useful for treating the condition. Zinc, vitamin A and gingko biloba are also suggested to boost the body's ability to regulate cortisol production. There are very few side effects associated with taking cortisol treatments, but if any arise, it is important to notify your doctor quickly.

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    • Prior to taking a dietary supplement, it is important to speak with your doctor, as not all supplements are effective or safe for all patients.
      By: pixelrobot
      Prior to taking a dietary supplement, it is important to speak with your doctor, as not all supplements are effective or safe for all patients.
    • Choose the type of cortisol supplement that best fits your stress levels.
      By: jedi-master
      Choose the type of cortisol supplement that best fits your stress levels.
    • Taking vitamin C can help increase the effectiveness cotisol supplements.
      By: Syda Productions
      Taking vitamin C can help increase the effectiveness cotisol supplements.
    • The makers of most dietary supplements are loosely regulated by the U.S. Food and Drug Administration (FDA).
      By: Ariwasabi
      The makers of most dietary supplements are loosely regulated by the U.S. Food and Drug Administration (FDA).
    • Elevated cortisol levels may increase blood pressure.
      By: Hunor Kristo
      Elevated cortisol levels may increase blood pressure.