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How do I Avoid a Second Miscarriage?

Felicia Dye
Felicia Dye

A second miscarriage may be avoided by taking steps to ensure that you are healthy before you conceive and while you are pregnant. To do this, you should address any medical issues you have. Try not to engage in bad habits, such as smoking or using street drugs. Also, live a healthy lifestyle by eating right and exercising.

In most cases, a miscarriage is considered unpreventable. The cause is rarely uncovered. Considering this, it is difficult to determine what actions can be taken to prevent a second miscarriage. This should not lead you to have feelings of doom or hopelessness about a subsequent pregnancy, however, because according to the University of Maryland Medical Center (UMMC), most women have successful pregnancies following a miscarriage.

Smoking cigarettes during pregnancy can cause miscarriages.
Smoking cigarettes during pregnancy can cause miscarriages.

There are some conditions that could increase your chances of a second miscarriage. Among them, UMMC lists diabetes and thyroid disorders. If you have any long-term conditions, you should consult your doctor to make sure they are being managed in a way that is conducive to a successful pregnancy.

Infections of all sorts may also increase your chances of a second miscarriage. This includes those that are caused by parasites and those that are sexually transmitted. If you believe you are infected, you should seek and complete treatment before trying to become pregnant.

Some women are re-vaccinated for measles in order to prevent miscarriages.
Some women are re-vaccinated for measles in order to prevent miscarriages.

There are certain habits you may need to address if you want to avoid a second miscarriage. For example, you may want to stop smoking cigarettes. It is wise to stop drinking alcoholic beverages. If you have been taking street drugs, you should stop when you are trying to conceive or if you find out you are pregnant.

Remember that a baby gets its nutrients from its mother. If you are not taking in the sufficient amounts of the nutrients your baby needs to develop, the effects could be fatal. Make sure you eat enough of the foods you need. Also, try to maintain a healthy lifestyle. Do not forget that pregnant women are usually advised to exercise.

In most cases, a miscarriage is considered unpreventable.
In most cases, a miscarriage is considered unpreventable.

You also need to consider your age when worrying about a second miscarriage. When a woman gets into the range of 35 to 40 years old, her chances of experiencing an unsuccessful pregnancy increase. This means that if you are in that age bracket or older, it is even more essential for you to take heed of all sound advice about how to be healthy during pregnancy.

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    • Smoking cigarettes during pregnancy can cause miscarriages.
      By: Elnur
      Smoking cigarettes during pregnancy can cause miscarriages.
    • Some women are re-vaccinated for measles in order to prevent miscarriages.
      By: Attila Németh
      Some women are re-vaccinated for measles in order to prevent miscarriages.
    • In most cases, a miscarriage is considered unpreventable.
      By: olesiabilkei
      In most cases, a miscarriage is considered unpreventable.
    • Women between the ages of 35 and 40 have an increased chance of experiencing an unsuccessful pregnancy.
      By: Ermolaev Alexandr
      Women between the ages of 35 and 40 have an increased chance of experiencing an unsuccessful pregnancy.
    • Certain types of infections may increase a woman's chances of a second miscarriage.
      By: Monkey Business
      Certain types of infections may increase a woman's chances of a second miscarriage.